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Frequent questions

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What support will I receive while on the plan?

While you are on the 90-day plan, you will have access to our team of support trainers through an online support service. If you have any questions about a recipe, need help with your training, or want some motivational support, our trainers are available to help!
Do you have a vegetarian plan?

Yes, we have a vegetarian plan, with more than 120 recipes in the 3 cycles. Just follow the steps and then be sure to select "vegetarian" on your questionnaire.
What forms of payment do you accept?

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What is the most suitable plan for me?

Each plan is tailored using many variables taken from your questionnaire, end-of-cycle results, and / or your biological feedback. We work from a fixed menu and an established training plan; however, each recipe in your 90-day plan will be tailored specifically for you in terms of macronutrients and calories, to ensure that you move forward and get great results.